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7 Steps Towards a ‘Healthier’ Lifestyle

Nowadays when I see patients in the clinic, I am reminded daily about how lifestyle changes are important in the management and prevention of diseases such as diabetes and high blood pressure.  The high rates of obesity in both men and women continue to be a major risk factor for multiple chronic diseases.  Yet, adjustments to your […]

The post 7 Steps Towards a ‘Healthier’ Lifestyle appeared first on Urban Cusp.

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